Online Coaching

Personalized support to reach your fitness goals, whatever they may be, wherever you are.

Oriented sports preparation

As a strength and conditioning coach for two years in a combat sports gym, I optimize training loads and specific movements to enhance performance in your discipline.

Optimization of training volume for hybrid program

As a former elite athlete until the age of 18, triathlete, runner, and bodybuilder, I have managed to combine these disciplines over the past eight years to progress in each of them, thanks to the optimization and effective management of my training volume.

Health and longevity

Having worked in the healthcare field for 7 years and closely following the latest research on longevity, I have identified and deepened my understanding of the factors that can be optimized to improve overall quality of life.

Through weekly contact with cardiologists and specialist doctors, I optimize each specific case by taking into account medical history and conditions, helping individuals achieve their goals effectively.

Muscle gain

Over the past eight years, I have successfully transformed my physique both aesthetically and in terms of performance, while maintaining an athletic silhouette throughout the year to best meet my additional deadlines.